The Effects of Sleep Deprivation In The Entertainment Industry

Session details:

In an industry structured around “efficiency” and pragmatism, little or no credence is given to the long-lasting damage done to our brains and bodies when we are regularly deprived of proper sleep. In this session, we will look at various afflictions caused by this reality and some strategies to get better sleep. This 30-minute session is presented by retired safety & training director of IATSE Local 16, Eddie Raymond.