The Biology Of Sleep: What Goes On In Our Brains And Bodies While We Sleep
Mon, Dec 8
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12:00 PM - 12:30 PM
Wellness Lounge
Session details:
Most of us are woefully unaware of the myriad of processes in our bodies while we sleep. In this session, we will talk briefly about why we get sleepy and some of the healthful things that occur in the various stages of sleep. This 30-minute session is presented by retired safety & training director of IATSE Local 16, Eddie Raymond.
